SUPER IMPORTANT before you go . . .

Make sure these emails don't get caught in your SPAM filter!

Here are critical instructions to make sure you receive the Daily Discipline emails on time.

• Save my email address (bk@dailydiscipline.com) to your contacts.
• Remove it out of any label like PROMO or SOCIAL.
• Here’s a few “How-to” links if you need it:
  • Apple Mail (Mac, iPhone, iPad)
  • Gmail
  • Outlook

From Address: bk@dailydiscipline.com
Email Server: email.dailydiscipline.com
IP Address: 54.174.59.118

Some organizations have strict email security. If you can't receive Daily Discipline emails at work, we suggest using your personal email.