Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

You leaped and you fell short.
Image of Brian Kight
Brian Kight

You leaped and you fell short.

2026-01-12 04:59:59

You push through hesitation. You choose action over avoidance. You make the leap. Just like we...

What has hesitation produced for you?
Image of Brian Kight
Brian Kight

What has hesitation produced for you?

2026-01-09 05:00:00

Every decision exists in a moment. In those moments, you act with discipline or you hesitate. Speed...

3 rewards of immediate discipline
Image of Brian Kight
Brian Kight

3 rewards of immediate discipline

2026-01-08 05:00:00

When you replace hesitation with speed to discipline, three things happen almost immediately:

You’re not waiting. You’re hiding.
Image of Brian Kight
Brian Kight

You’re not waiting. You’re hiding.

2026-01-07 05:00:00

Let's get honest about what's really happening when you hesitate.

How to win the 3-second window.
Image of Brian Kight
Brian Kight

How to win the 3-second window.

2026-01-06 05:00:00

You know that moment between knowing what to do and actually doing it? That’s the decision-making...

Cause of death? Self-doubt.
Image of Brian Kight
Brian Kight

Cause of death? Self-doubt.

2026-01-05 05:00:00

It’s not a lack of ability that holds you back. It’s the hesitation.

The message carved in the stump
Image of Brian Kight
Brian Kight

The message carved in the stump

2026-01-02 05:00:00

A young man set out on the journey of his life. He set his course, followed his North Star, and...

The Gap and The Leap
Image of Brian Kight
Brian Kight

The Gap and The Leap

2026-01-01 05:00:05

No matter which path you walk in life, you arrive at the same moment. Every path takes you here. No...

My mission hasn’t changed, but the world has.
Image of Brian Kight
Brian Kight

My mission hasn’t changed, but the world has.

2025-12-31 05:00:01

I started Daily Discipline eight years ago with one mission: provide simple daily lessons to help...

Earn it and protect it.
Image of Brian Kight
Brian Kight

Earn it and protect it.

2025-12-30 05:00:00

You may like to compete. You may hate it. But when you must compete to earn something that matters...