Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

No tricks. No hacks. Just reps.
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Brian Kight

No tricks. No hacks. Just reps.

Getting better takes time. No tricks. No hacks. Just reps. Lots of reps across time. No way around...

What response is required of me?
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Brian Kight

What response is required of me?

Life doesn’t care about your skill set. It doesn’t care what you’re comfortable with, what you...

Winning vs. Losing
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Brian Kight

Winning vs. Losing

Discipline is the most important skill you can learn and the most necessary to build. Here’s why.

You’re fooling the wrong person
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Brian Kight

You’re fooling the wrong person

Excuses aren’t what you think they are or for who you think they are.

Fighting through discouragement
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Brian Kight

Fighting through discouragement

I teach skills most people rarely do.

Only two options. Choose one.
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Brian Kight

Only two options. Choose one.

You have to choose. Right now. Which mindset will you live with?

Choosing the wrong target for change
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Brian Kight

Choosing the wrong target for change

You’re wasting energy trying to change the wrong things. And until you stop, reset, and switch the...