Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Feeling stuck? Don’t stay there!
Image of Brian Kight
Brian Kight

Feeling stuck? Don’t stay there!

Everyone feels stuck sometimes. But stuck people go nowhere. So, when you feel stuck, don’t stay...

What comes after awareness?
Image of Brian Kight
Brian Kight

What comes after awareness?

I know plenty of people who are aware they need to get more disciplined. They can see it clearly...

This alert changes everything.
Image of Brian Kight
Brian Kight

This alert changes everything.

Your phone buzzes. You see “NATIONAL EMERGENCY” flash across the screen. You tap the alert and read:

If You Feel It, Use It
Image of Brian Kight
Brian Kight

If You Feel It, Use It

Every emotion is energy. You can use the energy under any emotion to do anything.

Stimulate your growth with . . . doubt?
Image of Brian Kight
Brian Kight

Stimulate your growth with . . . doubt?

Choose to do things that present doubt, fear, and uncertainty into your mind.

No Attention Refills
Image of Brian Kight
Brian Kight

No Attention Refills

Attention is a zero sum game. You can use only what you have to give. There are no refills or redos...

Is your belief ahead or behind?
Image of Brian Kight
Brian Kight

Is your belief ahead or behind?

Belief sometimes comes before proven ability. You believe you can do something before you’ve done...