Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Opening the gates of discipline
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Brian Kight

Opening the gates of discipline

Here’s a curious question for you.

Who (or what) is really in control?
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Brian Kight

Who (or what) is really in control?

Possessing the power to control yourself does not mean you are in control of yourself. You have the...

Celebrate your freedom to choose
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Brian Kight

Celebrate your freedom to choose

As many of you celebrate freedom today, remember: you’re free to choose your response to any event.

Stop blaming, complaining, and getting defensive
BCD
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Brian Kight

Stop blaming, complaining, and getting defensive

Why do we Blame, Complain, and get Defensive (BCD)?

What disciplined people do differently
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Brian Kight

What disciplined people do differently

We’ve all been there. Staring at a disappointing outcome and scrambling for someone else to blame.

Part 2: The truth that stole my excuses
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Brian Kight

Part 2: The truth that stole my excuses

I thought I fully understood E+R=O. I was wrong.

Part 1: Two factors decide everything
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Brian Kight

Part 1: Two factors decide everything

Here’s the principle that changed everything for me. Well, the first half.