Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Feeling pressure? Try this mental strategy.
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Brian Kight

Feeling pressure? Try this mental strategy.

A quick way to understand why we feel pressure is to think about the size of the gap between how...

Why your life follows the strength in your heart
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Brian Kight

Why your life follows the strength in your heart

The difference between someone who earns extraordinary rewards and someone who doesn't is often...

Do you believe in the transfer of belief?
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Brian Kight

Do you believe in the transfer of belief?

Belief in ourselves and what we're capable of is volatile. What we believe about ourselves and how...

Everyone struggles with this responsibility
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Brian Kight

Everyone struggles with this responsibility

We know we are responsible for the things in our control, but what about everything else? What's...

How to instantly boost self-discipline
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Brian Kight

How to instantly boost self-discipline

Responsibility and discipline are interdependent. For one to be strong, both must be strong....

How I overcame desire for approval
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Brian Kight

How I overcame desire for approval

A few weeks ago, I was coaching a massively successful business owner. Despite significant external...

Who has the power to define you?
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Brian Kight

Who has the power to define you?

I decided to go deeper into the topic I introduced yesterday about how you can’t control people’s...