Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Lessons we’re not ready to learn
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Brian Kight

Lessons we’re not ready to learn

You know what you need to do. Deep down, you've known for a while. But knowing is not doing and...

The real reason we resist discipline
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Brian Kight

The real reason we resist discipline

Your discipline isn't waiting on better conditions—it's waiting on better stories. So, let's tell a...

7 Stories Quietly Killing Your Discipline
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Brian Kight

7 Stories Quietly Killing Your Discipline

Every act of discipline—and every resistance to it—begins with a story. Not someone else's story....

How your goals become excuses
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Brian Kight

How your goals become excuses

Now that we’ve clarified discipline’s primary function (to drive or restrain action—to do or not do...

The only two discipline problems you’ll ever face
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Brian Kight

The only two discipline problems you’ll ever face

Most of our struggles with discipline are mental and emotional rather than practical. We know what...

Perfect aim means nothing if you never shoot
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Brian Kight

Perfect aim means nothing if you never shoot

Discipline services two primary functions:

Emotional logic or logical emotion?
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Brian Kight

Emotional logic or logical emotion?

People get persuaded by emotion, not reason. Logic does not move people. Logic does not change...