Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Find your failure point and get to work
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Brian Kight

Find your failure point and get to work

While I was in college playing football, I had a vision for my career. I recognized that athletes...

Discipline’s role within human nature
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Brian Kight

Discipline’s role within human nature

You go to sleep and wake up in a bed you chose for comfort. You live in a home you chose and...

How to build the strongest you
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Brian Kight

How to build the strongest you

I don’t know if anyone has ever told you this, but the best version of you does not experience less...

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Brian Kight

Choose who you’ll be today

Imagine waking up tomorrow and choosing to be your most intentional self, from your first decision...

Stop hiding from pain
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Brian Kight

Stop hiding from pain

You can’t remove pain from life. You can’t regulate fear, failure, and discomfort out of the human...

This is how a dream dies
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Brian Kight

This is how a dream dies

Sometimes your courage isn’t for you.

What’s in your heart?
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Brian Kight

What’s in your heart?

The word courage refers to your heart. It originates from the Latin word for heart (“cor”). Over...