Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Posts about

E+R=O

Controllables vs. Uncontrollables
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Brian Kight

Controllables vs. Uncontrollables

At this point, everyone has heard the phrase “control the controllables.” While true, it now...

What do you do with ADVERSITY?
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Brian Kight

What do you do with ADVERSITY?

Adversity is always an opportunity.

On Thinking: Part 4
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Brian Kight

On Thinking: Part 4

Practice does not make perfect. Quality, intensity, and consistency of practice create a wide range...

On Thinking: Part 3
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Brian Kight

On Thinking: Part 3

If you want to be great at discipline, or even just good enough, you can’t rely on an authority to...

On Thinking: Part 2
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Brian Kight

On Thinking: Part 2

Life can be anticipated but not reliably predicted. It is a blend of familiar and unfamiliar,...

On Thinking: Part 1
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Brian Kight

On Thinking: Part 1

Good processes executed with awareness, discipline, and confidence consistently produce great...

9 hidden lessons of E+R=O
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Brian Kight

9 hidden lessons of E+R=O

I love E+R=O*. Nothing frames the cause & effect of life better. For those who choose a path of...