Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Posts about

E+R=O

Response Trumps Circumstance
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Brian Kight

Response Trumps Circumstance

The quality of your life is not determined by the quality of your circumstances. The quality of...

Master your response to events
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Brian Kight

Master your response to events

E+R=O keeps you mentally, emotionally, and practically connected to the laws of cause & effect....

Visualize Cause & Effect from Beliefs to Results
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Brian Kight

Visualize Cause & Effect from Beliefs to Results

Danger lurks when we lose our understanding of cause & effect. You cannot separate causes from...

Pre-planning your response to adversity
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Brian Kight

Pre-planning your response to adversity

E+R=O has limitless applications. One of my favorites is thinking ahead about events I know I will...

E+R=O: Your response to discomfort reveals all
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Brian Kight

E+R=O: Your response to discomfort reveals all

The fastest way to discover who is a player and who is a competitor is by putting them into...

Reality does not ask your opinion
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Brian Kight

Reality does not ask your opinion

You can wish your circumstances were different and wait for them to get better, but that is a...

Fix this early E+R=O mistake
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Brian Kight

Fix this early E+R=O mistake

New and early users of E+R=O get sucked into the gravitational pull of event fixation. Because the...