Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Posts about

E+R=O (4)

Well That Was (Un)Fortunate
Image of Brian Kight
Brian Kight

Well That Was (Un)Fortunate

Sometimes life isn’t fair.Things won’t work out despite your best effort.

Christmas in July 🎁 The Gift of Adversity
Image of Brian Kight
Brian Kight

Christmas in July 🎁 The Gift of Adversity

Everyone gets adversity. Adversity is a gift. Opportunity hides behind adversity.

Four Practical Ways To Positively Change Your Environment
Image of Brian Kight
Brian Kight

Four Practical Ways To Positively Change Your Environment

Events aren’t in your control, but so many things in your circumstances can be influenced in a...

How to create change when you can’t control it.
Image of Brian Kight
Brian Kight

How to create change when you can’t control it.

Let’s start with a little basic E+R=O (Event + Response = Outcome) this week.

Set the stage for a great week!
Image of Brian Kight
Brian Kight

Set the stage for a great week!

I like to start the week off with an exercise. A quick way to engage your mind, spark your...

Prepare properly and you will prosper.
Image of Brian Kight
Brian Kight

Strategize to overcome.

As we discussed yesterday: Problems are a given. Your response is the question.

Put your problems on the table.
Image of Brian Kight
Brian Kight

What are you dealing with?

Everyone encounters problems. Obstacles, inconveniences, and disruptions are built into the nature...