Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

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E+R=O (4)

The Two Hidden Dangers of Getting What You Want
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Brian Kight

The Two Hidden Dangers of Getting What You Want

We rarely discuss the dangers of achieving what you want.

This one rule can change lives
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Brian Kight

This one rule can change lives

There's a special relationship between the quality of your circumstances and the quality of your...

The emotion is not the outcome
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Brian Kight

The emotion is not the outcome

The emotion you feel in moments of difficulty can consume you. The emotions surrounding pain,...

 What do outcomes say about our decisions?
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Brian Kight

What do outcomes say about our decisions?

Just because it didn't work doesn't mean you were wrong. Great decisions aren't the only variable...

Subdue your desire to control
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Brian Kight

Subdue your desire to control

The difference between controlling events and influencing them contains a significant mental and...

Controllables vs. Uncontrollables
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Brian Kight

Controllables vs. Uncontrollables

At this point, everyone has heard the phrase “control the controllables.” While true, it now...

What do you do with ADVERSITY?
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Brian Kight

What do you do with ADVERSITY?

Adversity is always an opportunity.