Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Posts about

E+R=O (6)

Get Your Mind Right
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Brian Kight

Get Your Mind Right

Not all circumstances are created equal. Within the utility of E+R=O (Event + Response = Outcome)...

Back To The Basics Of The Universe
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Brian Kight

Back To The Basics Of The Universe

You live in a cause & effect world.

Use E+R=O To Make a Positive Impact
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Brian Kight

Use E+R=O To Make a Positive Impact

What you do and how you do it matters. Not just to you. It also matters who you impact and how you...

Well That Was (Un)Fortunate
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Brian Kight

Well That Was (Un)Fortunate

Sometimes life isn’t fair.Things won’t work out despite your best effort.

Christmas in July 🎁 The Gift of Adversity
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Brian Kight

Christmas in July 🎁 The Gift of Adversity

Everyone gets adversity. Adversity is a gift. Opportunity hides behind adversity.

Four Practical Ways To Positively Change Your Environment
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Brian Kight

Four Practical Ways To Positively Change Your Environment

Events aren’t in your control, but so many things in your circumstances can be influenced in a...

How to create change when you can’t control it.
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Brian Kight

How to create change when you can’t control it.

Let’s start with a little basic E+R=O (Event + Response = Outcome) this week.