What do you want to accomplish?

Daily personal skills that accelerate your path to your biggest priorities.

2 minutes to read, a day's worth of difference.

Subscribe Here

Trusted by 35,155 daily readers

Man . . . there are times I swear you are hovering over me and my family during moments in our lives.

Adam Coach / Husband / Dad

Thank you for this. It was a much needed dive into my heart, soul, and being.

Cat Athlete / Coach / Wife / Mom

Your daily updates truly help guide my mind back to where I need and want to be.

Sarah Sales Manager / Wife / Mom


10 Essential Mindsets for Competitors.

A special welcome gift for new Daily Discipline subscribers. This guide to 10 elite mindsets will introduce you to some of my most foundational content and get you ready to do the work. Simply sign-up above and I will send you this guide. 

10essentialmindsets-01 (1)

Read Past Daily Disciplines

Get it done slow (if you must)

Sometimes, it doesn't matter when you get it done. It only matters that you get it done. It doesn't matter how fast you get there. It matters that you get there.

Continue Reading >>

A battle of opposing forces

Everything has its opposing force:

Continue Reading >>

Making the decision to be disciplined

I've learned through listening to your feedback over the past seven years how many people want to be more disciplined, but they're afraid.

Continue Reading >>

Discipline needs this supporting skill

You know discipline works. Everyone does. So, what gets in the way? 

Continue Reading >>

Snuff out the flame

Stop a dysfunctional pattern before it embeds, spreads, and rages. Some behaviors must stay contained within tighter boundaries than others.

Continue Reading >>

How small things turn into big things

Everything begins as a small thing. A redwood begins with one seed. A relationship begins with one interaction. A transformation begins with one change. A behavior pattern begins with one choice.

Continue Reading >>

3 reminders in high stakes emotional situations

I have three principles to share with you today, three truths I believe are timely reminders for all of us. You may find them useful for something particular in your life.

Continue Reading >>

Forget the world. Focus on you.

The most essential and valuable knowledge to pursue is knowledge of self. From this knowledge flows all knowledge. From knowledge of self flows all skill, growth, change, improvement, and fulfillment.

Continue Reading >>

Live your excellence now, not later!

You can believe anything. That doesn’t mean you should, though. Sometimes, the things you tell yourself are dangerous to believe. Your own thoughts will generate beliefs that undermine the things you want most.

Continue Reading >>