Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

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Do The Work

No tricks. No hacks. Just reps.
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Brian Kight

No tricks. No hacks. Just reps.

Getting better takes time. No tricks. No hacks. Just reps. Lots of reps across time. No way around...

You already know
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Brian Kight

You already know

What are you avoiding?

Your day is your playing field.
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Brian Kight

Your day is your playing field.

A day can be what you want it to be. It will be what you make it. An adventure or bore. A dream or...

Perfect aim means nothing if you never shoot
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Brian Kight

Perfect aim means nothing if you never shoot

Discipline services two primary functions:

Attack the Day!
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Brian Kight

Attack the Day!

We can think about so many things that steal energy from today. But today is the most important day...

You don’t need all the information
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Brian Kight

You don’t need all the information

None of us ever have all the information.

Activate in 3 . . . 2 . . . 1
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Brian Kight

Activate in 3 . . . 2 . . . 1

Within you resides the most powerful engine in the known universe. It can think, feel, and reason....