Get Rid of Impulsive Mistakes Once and For All
Five seconds. That’s all it takes. Five seconds of checking-in with yourself to turn...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Posts about
Do The Work (3)
How to avoid a breakdown
The fastest way for anything to deteriorate is to avoid working on it. Your mind. Your body. A...
Majority rules. Minority wins.
People gravitate towards comfort. It’s human nature. The majority of people, anywhere you...
What are you training for?
The first line of last Friday’s email said, “The best at their craft train to become that way.”...
A Merry Christmas kick in the ass.
The moment of truth is when you have an opportunity to do the work. If you want good results...
What are you practicing?
To get good at something you need practice. Reps stacked over time in real situations. That’s...
What if you actually did this?
If all you did was work insanely hard to know exactly who you are, become absolutely amazing at...
How do some people get so good so fast?
You can become an elite skill developer. It requires focused attention and disciplined action to...