Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Posts about

Emotions

Avoid these and disaster follows.
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Brian Kight

Avoid these and disaster follows.

Observe the four elements of truth, emotion, action, and responsibility across the landscape of...

Emotional impulses: friend or enemy?
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Brian Kight

Emotional impulses: friend or enemy?

It would be ideal if every impulse you felt served your best interest. But impulses don’t work like...

3 reminders in high stakes emotional situations
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Brian Kight

3 reminders in high stakes emotional situations

I have three principles to share with you today, three truths I believe are timely reminders for...

“But I don’t feel like it.”
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Brian Kight

“But I don’t feel like it.”

Desires are tricky. We can't directly choose our desire or lack of desire.

Complete emotional commitment to your success
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Brian Kight

Complete emotional commitment to your success

Achieving the significance you envision requires complete emotional commitment. Anything less will...

How you feel inside —> How to change it
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Brian Kight

How you feel inside —> How to change it

One of the premium disciplines you can develop is the skill to move out of one emotional state and...

Stop saying you don’t feel like it. Do this instead.
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Brian Kight

Stop saying you don’t feel like it. Do this instead.

How do you choose what to desire? How do you decide what to want?