How emotions make discipline feel difficult
Your discipline feels more or less accessible depending on the day or the situation. But that is...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Posts about
Emotions
Red Light! Green Light!
Emotions are signals—raw impulsive cues urging you to do something. Every emotions carries a message
Avoid these and disaster follows.
Observe the four elements of truth, emotion, action, and responsibility across the landscape of...
Emotional impulses: friend or enemy?
It would be ideal if every impulse you felt served your best interest. But impulses don’t work like...
3 reminders in high stakes emotional situations
I have three principles to share with you today, three truths I believe are timely reminders for...
“But I don’t feel like it.”
Desires are tricky. We can't directly choose our desire or lack of desire.