If You Feel It, Use It
Every emotion is energy. You can use the energy under any emotion to do anything.
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Posts about
Emotions
The only two discipline problems you’ll ever face
Most of our struggles with discipline are mental and emotional rather than practical. We know what...
Emotional logic or logical emotion?
People get persuaded by emotion, not reason. Logic does not move people. Logic does not change...
How emotions make discipline feel difficult
Your discipline feels more or less accessible depending on the day or the situation. But that is...
Red Light! Green Light!
Emotions are signals—raw impulsive cues urging you to do something. Every emotions carries a message
Avoid these and disaster follows.
Observe the four elements of truth, emotion, action, and responsibility across the landscape of...