If You Feel It, Use It

Every emotion is energy. You can use the energy under any emotion to do anything.

You don’t have to do what the emotion tells you to do. You can steer the energy of any emotion into another action.

Feel angry?
Sad?
Disappointed?

Channel them into something with purpose. Effort, action, conversation, reflection, change, resolve. Anything that aligns with purpose, excellence, or fulfillment.

Feel the emotion but channel the energy.

Tear off the emotional wrapping paper and what are you left with?

The gift of pure energy to fuel a purpose of your choice.

Event + Response = Outcome. Do the work.