Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

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Discipline

And All The Disciples Said . . .
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Brian Kight

And All The Disciples Said . . .

The word disciple is closely related to the word discipline. But both words carry cultural...

Every bubble eventually bursts
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Brian Kight

Every Bubble Eventually Bursts

Efficiency has its place. So does automation. We can benefit from innovations like that. At a...

3 Disciplines That Will Kickstart Your Life
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Brian Kight

3 Disciplines That Will Kickstart Your Life

In yesterday’s message I encouraged you to elevate three priorities above all the others. But we...

Get Off the Sidelines and Get In the Game!
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Brian Kight

Get Off the Sidelines and Get In the Game!

If you’re unsure what to do for a goal you want to make happen or a situation you’re facing, you...

Anxiety and discipline are opposing forces.
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Brian Kight

Feeling anxious? Try this shift.

Anxiety and discipline are opposing forces. As discipline goes up, anxiety goes down.

Get Rid of Impulsive Mistakes Once and For All
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Brian Kight

Get Rid of Impulsive Mistakes Once and For All

Five seconds. That’s all it takes. Five seconds of checking-in with yourself to turn...

The secret of a comfortable life.
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Brian Kight

The Secret of a Comfortable Life

A counterintuitive mindset strategy for more confidence.
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Brian Kight

A counterintuitive mindset strategy for more confidence.

One minor change in my mindset over the past 10 years has made a major impact on my happiness...

What happens when you’re undisciplined?
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Brian Kight

What happens when you’re undisciplined?

When you are disciplined, good things happen faster.When you are undisciplined, they happen...

How to avoid a breakdown
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Brian Kight

How to avoid a breakdown

The fastest way for anything to deteriorate is to avoid working on it. Your mind. Your body. A...