Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

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Discipline

Stop flipping switches. Start making deposits.
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Brian Kight

Stop flipping switches. Start making deposits.

Thinking of discipline as an on/off switch is detrimental to your health—emotionally, physically,...

 Challenge → Discipline: transform your response time.
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Brian Kight

Challenge → Discipline: transform your response time.

As you take on your7-day adventure, notice how quickly or slowly you respond with discipline when...

Gain Awareness and Activate Discipline
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Brian Kight

Gain Awareness and Activate Discipline

Why did I give you the six questions that eliminate excuses yesterday?

The only option you have
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Brian Kight

The only option you have

You cannot gain more control over external events. Not over the past, present, or future. Not over...

How to open the door to discipline
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Brian Kight

How to open the door to discipline

Ever notice how you can’t do the discipined thing until you stop doing the undiscipined thing?...

Discipline Is Calling—Answer Now!
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Brian Kight

Discipline Is Calling—Answer Now!

Last week, I introduced how your discipline can serve different functions based on the role you...

7 ways to activate instant discipline
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Brian Kight

7 ways to activate instant discipline

These 7 actions will immediately reconnect you to your discipline. It will not set in motion a...