12 Specific Examples of Emotional Self-Manipulation
Every feeling sends a message telling us what to think, say, and do. It urges us to believe a...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Posts about
Emotions
Why we have trust issues with our own feelings
Our emotions speak to us. They send signals, carry messages, and convey meaning. We've learned to...
You vs. The Inner Tyrant
Consider how your mind functions when you're angry. Are you interested in patience and perspective?...
The emotion is not the outcome
The emotion you feel in moments of difficulty can consume you. The emotions surrounding pain,...
How I handle disruptive emotions
Let's talk about what to do when you don't feel good. Not physically, but emotionally.
I don’t want to hurt her feelings
How often do you not share the necessary and relevant truth with people because you don’t want to...
Let’s get emotional
Allow me to present a simple and effective way to think about your emotions as it relates to...