Love It or Hate It
2025-11-03 05:00:00
There's a maxim that says "Make people believe they're thinking and they'll love you. Make them...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Posts about
Emotions
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You feel it, don’t you?
2025-09-08 04:00:00
Something inside you is wanting something. It won’t leave you alone. I’m not sure what it is for...
You’re not the boss of me
2025-08-04 04:00:00
You feel the impulse. That urge to react. What do you do with it?
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If You Feel It, Use It
2025-06-10 04:00:05
Every emotion is energy. You can use the energy under any emotion to do anything.
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The only two discipline problems you’ll ever face
2025-05-20 04:00:00
Most of our struggles with discipline are mental and emotional rather than practical. We know what...
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Emotional logic or logical emotion?
2025-05-16 04:00:00
People get persuaded by emotion, not reason. Logic does not move people. Logic does not change...
How emotions make discipline feel difficult
2025-04-01 04:00:00
Your discipline feels more or less accessible depending on the day or the situation. But that is...
Red Light! Green Light!
2025-03-18 04:00:00
Emotions are signals—raw impulsive cues urging you to do something. Every emotions carries a message
What to do when you feel misaligned
2024-12-18 05:00:00
Perfect and complete internal alignment is rare.
Avoid these and disaster follows.
2024-09-13 04:00:00
Observe the four elements of truth, emotion, action, and responsibility across the landscape of...