Emotional impulses: friend or enemy?
2024-09-10 04:00:00
It would be ideal if every impulse you felt served your best interest. But impulses don’t work like...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Posts about
Emotions (2)
3 reminders in high stakes emotional situations
2024-07-17 04:00:00
I have three principles to share with you today, three truths I believe are timely reminders for...
“But I don’t feel like it.”
2024-06-24 04:00:00
Desires are tricky. We can't directly choose our desire or lack of desire.
Complete emotional commitment to your success
2024-06-21 04:00:00
Achieving the significance you envision requires complete emotional commitment. Anything less will...
How you feel inside —> How to change it
2024-06-03 04:00:00
One of the premium disciplines you can develop is the skill to move out of one emotional state and...
Stop saying you don’t feel like it. Do this instead.
2024-01-10 05:00:00
How do you choose what to desire? How do you decide what to want?
“BK, tell me what to do, dude!”
2023-12-14 05:00:00
Some of you might be thinking, "Ok. I am not biologically bound to act on what I feel. I have...
Feelings are not final. You have choice.
2023-12-13 05:00:00
We are not biologically bound to act on what we feel. You may not realize how unique that truth is...
12 Specific Examples of Emotional Self-Manipulation
2023-09-07 04:00:00
Every feeling sends a message telling us what to think, say, and do. It urges us to believe a...
Why we have trust issues with our own feelings
2023-09-06 04:00:00
Our emotions speak to us. They send signals, carry messages, and convey meaning. We've learned to...