Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Posts about

Emotions (2)

Do The Emotional Work
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Brian Kight

Do The Emotional Work

Everything is emotional. Even when you don’t think it is. Even when you swear it’s not. It’s...

You Don’t Have To Get Offended.
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Brian Kight

You Don’t Have To Get Offended.

Being offended is a choice. You don’t have to be. If you are, it’s because you choose to be....

The Emotional Burden of Big Dreams
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Brian Kight

The Emotional Burden of Big Dreams

Less Reaction. More Intention.
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Brian Kight

Less Reaction. More Intention.

I saw a 14-word article headline yesterday that triggered my emotions. It was enough to spark the...

Emotional Blueprint: Check The Design
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Brian Kight

Emotional Blueprint: Check The Design

Emotions are tools. They’re designed to be used with purpose, not recklessly.

When Desperation Meets Hope
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Brian Kight

When Desperation Meets Hope

To Grow, Look Inside Your Pain
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Brian Kight

To Grow, Look Inside Your Pain

Valuable things have high prices. The pain you feel is the price of life.