Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

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3 Rules to Build a More Fulfilling Life
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Brian Kight

3 Rules to Build a More Fulfilling Life

Fulfillment is earned, not given. Earning requires discipline. A fulfilling life, therefore, is...

Hard Work =  Shamefully Undervalued
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Brian Kight

Hard Work = Shamefully Undervalued

Does hard work guarantee success? Yes, it does. But it doesn’t guarantee the exact version of...

Stop saying you don’t feel like it. Do this instead.
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Brian Kight

Stop saying you don’t feel like it. Do this instead.

How do you choose what to desire? How do you decide what to want?

Observe patterns of desire and willingness
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Brian Kight

Observe patterns of desire and willingness

We learn a lot about the world when we become better observers. Through those observations, we...

A sad, disastrous way to live
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Brian Kight

A sad, disastrous way to live

Strong desire and weak willingness. A disastrous combination.

Life is like a squat rack
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Brian Kight

Life is like a squat rack

We build discipline, in part so that we can carry the weight of life. Because life will never ask...

Can you pass the “Desire/Pursuit” test?
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Brian Kight

Can you pass the “Desire/Pursuit” test?

Consider the relationship between your desires and your pursuits. Slow down your mind. Quiet your...