Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

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Do The Work (4)

Observe patterns of desire and willingness
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Brian Kight

Observe patterns of desire and willingness

We learn a lot about the world when we become better observers. Through those observations, we...

A sad, disastrous way to live
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Brian Kight

A sad, disastrous way to live

Strong desire and weak willingness. A disastrous combination.

Life is like a squat rack
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Brian Kight

Life is like a squat rack

We build discipline, in part so that we can carry the weight of life. Because life will never ask...

Can you pass the “Desire/Pursuit” test?
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Brian Kight

Can you pass the “Desire/Pursuit” test?

Consider the relationship between your desires and your pursuits. Slow down your mind. Quiet your...

Step out of the dream. Step into the arena.
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Brian Kight

Step out of the dream. Step into the arena.

There are two kinds of people: those who go after what they want and those who don’t. You’re one or...

Walking the lonely but worthy road
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Brian Kight

Walking the lonely but worthy road

The willingness to work alone in pursuit of excellence is an underrated skill. 

You’re ready. It’s time to step up.
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Brian Kight

You’re ready. It’s time to step up.

I have a challenge for you. It's a simple one.