Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Posts about

Pain

A sad, disastrous way to live
Image of Brian Kight
Brian Kight

A sad, disastrous way to live

Strong desire and weak willingness. A disastrous combination.

Pain is trying to send you a message.
Image of Brian Kight
Brian Kight

Pain is trying to send you a message.

Everyone gets their ass kicked eventually. Somewhere. Someway. Somehow. The disciplined person...

Pain is part of the process
Image of Brian Kight
Brian Kight

Pain is part of the process

It’s ok to struggle.

THE source of all our pain is . . .
Image of Brian Kight
Brian Kight

THE source of all our pain is . . .

There is how we wish things were and how things actually are. No matter how badly we want things to...

Why you NEED to create pain on purpose
Image of Brian Kight
Brian Kight

Why you NEED to create pain on purpose

Not working out might minimize the pain of physical exercise, but it amplifies the pain of being...