Run to, not from
Run to things,not from things.
Getting better takes time. No tricks. No hacks. Just reps. Lots of reps across time. No way around...
A day can be what you want it to be. It will be what you make it. An adventure or bore. A dream or...
Discipline services two primary functions:
We can think about so many things that steal energy from today. But today is the most important day...