“I just can’t get in shape!”
You can go to the gym seven days a week and never get in shape.You can read a book and never...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
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Do The Work (2)
Read This If You Want To Get Better
Last Sunday Phil Mickelson won the sixth Major championship of his career at the PGA...
What We Wish We Knew Then
The sooner you start, the sooner you get there.The more disciplined you are, the more reliable...
Choose Your Own Discomfort
By nature we don’t like difficulty and discomfort. We intuitively avoid it. So much of human...
Dive Into The Work
Some things are best left unautomated and inefficient because we need to stay actively aware of...
Every Bubble Eventually Bursts
Efficiency has its place. So does automation. We can benefit from innovations like that. At a...
You Aren’t Afraid Of Failure, and Here’s Why...
I posted a hand-written note to my Instagram account last Friday that turned out to be the most ...
The Journey vs The Destination
People enjoy the destination of getting better. I will always remind you, “It feels great to get...
What kind of life do you want?
There is a life waiting for you. A great life with the things you picture in your mind.