Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Posts about

Mindset

The stories you tell yourself
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Brian Kight

The stories you tell yourself

2025-01-08 02:35:16

Since your past is gone, you can no longer take part in it. You can only tell stories about it,...

“You vs. You” is a Misguided Mindset
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Brian Kight

“You vs. You” is a Misguided Mindset

2024-11-13 05:00:00

“You vs You” might sound like a good mindset, but it creates unnecessary internal conflict.

Insights on the mechanics of freedom
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Brian Kight

Insights on the mechanics of freedom

2024-11-06 05:00:00

What does integrity have to do with freedom? Everything. But not how you might think.

Two kinds of people, but which one are you?
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Brian Kight

Two kinds of people, but which one are you?

2024-10-23 04:00:00

There are two kinds of people in this world:

One life-changing mindset shift
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Brian Kight

One life-changing mindset shift

2024-09-17 04:00:00

It's not in your self-interest to hide from tension. No matter how long you avoid it, you never...

Transform discipline from intimidating to exciting
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Brian Kight

Transform discipline from intimidating to exciting

2024-09-06 04:00:00

When discipline feels intimidating, it's a sign that your perspective has become distorted. You...

It’s how (not what) you see that matters
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Brian Kight

It’s how (not what) you see that matters

2024-07-02 04:00:00

Neville Chamberlain did not see the threat. Winston Churchill did.

The mindset that sparks transformation
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Brian Kight

The mindset that sparks transformation

2024-07-01 04:00:00

Things don’t happen to you. They just happen.

Beware of EMPTY thinking!
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Brian Kight

Beware of EMPTY thinking!

2023-12-12 05:00:00

Think about how much of your attention, time, and energy goes into thinking. You process...

Are you harnessing the power of “What if?”
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Brian Kight

Are you harnessing the power of “What if?”

2023-12-11 05:00:00

Imagination is powerful. It colors the mind with vivid inventions, curious scenarios, and...