Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

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Mindset

Life, Camera, Action!
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Brian Kight

Life, Camera, Action!

A story needs friction to be interesting. There must be a purpose to pursue and a source of...

The Majority of Opinions Are Irrelevant
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Brian Kight

The Majority of Opinions Are Irrelevant

There’s a human tendency to feel the need to "do something" in response to things we observe....

Making Doctors and Dancing With Grandkids
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Brian Kight

Making Doctors and Dancing With Grandkids

The inspiration and story behind yesterday’s message (Put On The Clown Suit) is worth sharing.

Is Comparison Distracting You?
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Brian Kight

Is Comparison Distracting You?

It’s natural to compare. It’s rarely informative or productive, but it’s natural. When you see...

Blaze New Trails In Your Mind
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Brian Kight

Blaze New Trails In Your Mind

It’s exciting to experience new ways to use your mind. Especially in ways that serve your...

Don’t Listen To The Dark Side
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Brian Kight

Don’t Listen To The Dark Side

The exciting part about your mind is the immense power it holds. That also makes it...

Train Your Mind Like a Muscle
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Brian Kight

Train Your Mind Like a Muscle

Think of your mind as a muscle. What are the important qualities of a muscle?

Invest In Your Greatest Asset
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Brian Kight

Invest In Your Greatest Asset

What is your greatest asset?

Caution … Reading This Will Eliminate Excuses
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Brian Kight

Caution … Reading This Will Eliminate Excuses

What to do when “sometimes” happens:

Reframe Discipline From Rigid to Flexible
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Brian Kight

Reframe Discipline From Rigid to Flexible

I shared a post on my Instagram feed a couple days ago titled 7 Ways to Reframe Discipline From...