Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Posts about

Mindset (2)

5 Mindsets That Guarantee Future Problems
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Brian Kight

5 Mindsets That Guarantee Future Problems

As much as we'd prefer to believe our problems began somewhere else with a source other than us, we...

Lost a few teeth but I’ll recover
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Brian Kight

Lost a few teeth but I’ll recover

For me, losing in a competitive game or even getting my teeth kicked in is more fun than not losing...

Feeling pressure? Try this mental strategy.
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Brian Kight

Feeling pressure? Try this mental strategy.

A quick way to understand why we feel pressure is to think about the size of the gap between how...

Do your opinions hurt or help you?
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Brian Kight

Do your opinions hurt or help you?

You are free to have any opinion, perspective, or emotion about anything that happens to you.

Indifference is the Enemy
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Brian Kight

Indifference is the Enemy

We don't put effort into things we don't naturally feel strongly about or decide to care about. We...

🌲 Happy Accidents 🌲
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Brian Kight

🌲 Happy Accidents 🌲

We all want to make good choices. We try to make decisions that take us in a good direction and...

Heal the fractures in your mind
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Brian Kight

Heal the fractures in your mind

We hardly have a perfect relationship with the truth. You could describe it as fractured.