Beware of expensive emptiness
Here's a quick note that I hope leads to a lifetime of awareness, action, and reflection.
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Posts about
Awareness
You have two options
Life’s most harmful behavior patterns originate from a desire to avoid discomfort and escape pain....
Conservatives and liberals are both wrong (and right)
There is a difference between what is and what you tell yourself it is. Separating those two things...
Why do YOU avoid discomfort?
For all the effort people put into avoiding discomfort, does it work? Can you, through focused...
Why I Need Therapy
My wife and I have both worked with physical therapists for years. We aren't rehabbing old...
How Do You Measure Yourself?
Everyone measures themselves somehow. I’m not talking about height and weight measurements. I mean...
Which Voice Do You Listen To?
There are many voices in your life. None are more important than your voice. Your internal voice is...