Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Posts about

Awareness

“Why are you doing that?”
Image of Brian Kight
Brian Kight

“Why are you doing that?”

Every decision and every action is an attempt to capture value. Everything you do and everything...

Ask yourself this question more often
Image of Brian Kight
Brian Kight

Ask yourself this question more often

People get tired of hearing things long before they’re good at them, often before they do them...

What do you notice when you reflect?
Image of Brian Kight
Brian Kight

What do you notice when you reflect?

When we reflect, we reflect on significance.

Even the pursuit of perfection is imperfect
Image of Brian Kight
Brian Kight

Even the pursuit of perfection is imperfect

Even if you're not a self-described "perfectionist" (I'm certainly not), we've all hesitated to...

Perfectionism is ego-driven procrastination
Image of Brian Kight
Brian Kight

Perfectionism is ego-driven procrastination

It’s difficult to accept the necessity of failure in the growth process. People generally...

Four things we all want
Image of Brian Kight
Brian Kight

Four things we all want

We discussed our inherent need for purpose, meaning, and significance yesterday. But how do we...

6 ways cause & effect impacts your life
Image of Brian Kight
Brian Kight

6 ways cause & effect impacts your life

E+R=O helps you stay connected to the cause & effect in your life. Your response is a cause. The...