Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Posts about

Awareness

Love a good checklist!
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Brian Kight

Love a good checklist!

I love a good system. And when it’s relevant, I love having a checklist I can use to work through...

What’s required? (Part 2 of 2)
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Brian Kight

What’s required? (Part 2 of 2)

Think of something you want to accomplish but haven’t yet.

What’s required? (Part 1 of 2)
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Brian Kight

What’s required? (Part 1 of 2)

Events aren’t the only thing you interpret. You also interpret the possible responses required.

How much of your interpretation is inaccurate?
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Brian Kight

How much of your interpretation is inaccurate?

We don't just experience events. We evaluate them.

“Why are you doing that?”
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Brian Kight

“Why are you doing that?”

Every decision and every action is an attempt to capture value. Everything you do and everything...

Ask yourself this question more often
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Brian Kight

Ask yourself this question more often

People get tired of hearing things long before they’re good at them, often before they do them...

What do you notice when you reflect?
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Brian Kight

What do you notice when you reflect?

When we reflect, we reflect on significance.