Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Posts about

Awareness (5)

The Purpose of “Trash Truck Friday”
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Brian Kight

The Purpose of “Trash Truck Friday”

My son’s favorite thing in the world was trash truck Friday. From the moment he could walk the...

Who Makes You Better?
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Brian Kight

Who Makes You Better?

Yesterday I gave you five examples of what to do more. Today I want you to think about who you...

😵‍💫 Going Mental
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Brian Kight

😵‍💫 Going Mental

Your mind has the power to turn a harsh reality into a blessing or a blessed reality into a curse.

I Want to Share An Experience With You
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Brian Kight

I Want to Share An Experience With You

A few readers replied to yesterday’s Daily Discipline email expressing disappointment and...

See yourself through new eyes.
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Brian Kight

Pen and paper in hand? Ok let’s start.

Optimism, frustration, and opportunity ahead.
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Brian Kight

Grab a pen and paper.

Every Relationship has its pain
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Brian Kight

Turn the sting into self-awareness.

People will do things that harm you. They will hurt your feelings, sow seeds of doubt, and miss...