Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

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The Excuse Thief Strikes AGAIN!
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Brian Kight

The Excuse Thief Strikes AGAIN!

A useful and highly practical structure that keeps me productive during uncertainty is ACTION +...

Hamster Wheels, Rocket Ships, and Changing Tracks.
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Brian Kight

Hamster Wheels, Rocket Ships, and Changing Tracks.

In youth your lifestyle is mostly dictated by where you’re raised, the people who raise you, and...

3 Disciplines That Will Kickstart Your Life
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Brian Kight

3 Disciplines That Will Kickstart Your Life

In yesterday’s message I encouraged you to elevate three priorities above all the others. But we...

But how do you FEEL about the FACTS?
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Brian Kight

But how do you feel about the facts?

Facts don’t move people to action. Rational reasoning doesn’t spark change. Emotion moves people...

This Is Where Greatness Begins
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Brian Kight

This Is Where Greatness Begins

You might not be in position to set standards for anyone else, but you are absolutely in...

The Hidden Power of Normal Everyday Behaviors
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Brian Kight

The Hidden Power of Normal Everyday Behaviors

The quality and direction of your life is shaped significantly by common everyday behaviors. The...

Upside or Downside?
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Brian Kight

Up$ide or down$ide?

A good guiding principle maximizes the upside and minimizes the downside. It delivers meaningful...

How to avoid a breakdown
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Brian Kight

How to avoid a breakdown

The fastest way for anything to deteriorate is to avoid working on it. Your mind. Your body. A...

Having principles is not enough.
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Brian Kight

Having principles is not enough.

Prioritize your self-awareness between having principles and living principles. Everyone has...

See tomorrow in today’s actions.
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Brian Kight

See tomorrow in today’s actions.

You can think of training as a task. Part of your to do list. Something that has to get done....