Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

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Action (4)

Is this the world’s best negotiator?
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Brian Kight

Is this the world’s best negotiator?

When you anticipate discomfort, your brain goes into negotiation mode. It requests your attention,...

Talkers, Doers, and Leaders
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Brian Kight

Talkers, Doers, and Leaders

Words without deeds are empty. Deeds without words are enough. Words backed by deeds are the root...

Why Delayed Gratification Is Primary
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Brian Kight

Why Delayed Gratification Is Primary

Commit every fiber of yourself to mastering delayed gratification.

What It Takes: Part 2
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Brian Kight

What It Takes: Part 2

Dive in. Don't tiptoe.

A gym can’t get you in shape
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Brian Kight

A gym can’t get you in shape

You can go to the gym seven days a week and not get in shape.

How to recover faster from mistakes
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Brian Kight

How to recover faster from mistakes

Mistakes will happen. We’re humans, not robots.

Standing on the ledge, waiting to leap
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Brian Kight

Standing on the ledge, waiting to leap

There is no substitute for action.