Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

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The easiest lies we tell 🥸🤥🤫
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Brian Kight

What people say and what they do aren’t always the same.

We are social creatures. Conscious of the image we project. Some more than others. Conscious of...

Targets rarely sit still
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Brian Kight

You don’t need a destination to set a course.

You don’t need specific and clear goals. You may benefit but you don’t need them. 

Kick off your week with this one question
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Brian Kight

A quick thought with a lifetime of consequences.

I’d like to pose a question to kick off your week.

Prepare properly and you will prosper.
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Brian Kight

Strategize to overcome.

As we discussed yesterday: Problems are a given. Your response is the question.

Put your problems on the table.
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Brian Kight

What are you dealing with?

Everyone encounters problems. Obstacles, inconveniences, and disruptions are built into the...

What are you practicing?
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Brian Kight

What are you practicing?

To get good at something you need practice. Reps stacked over time in real situations. That’s...

The stage is always set.
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Brian Kight

The stage is always set.

The stage doesn’t dictate the show, the performance does. Circumstances sometimes set up in our...

You don’t get to skip the choice.
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Brian Kight

You don’t get to skip the choice.

When someone asks me how to make something a habit, I always think, “Why do you want it to...

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Brian Kight

Turn up your attention and effort

Habits are real.

How do some people get so good so fast?
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Brian Kight

How do some people get so good so fast?

You can become an elite skill developer. It requires focused attention and disciplined action to...