Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Posts about

Fear

Is fear saving your life or destroying it?
Image of Brian Kight
Brian Kight

Is fear saving your life or destroying it?

The irony of our fears is how often they lead us away from what we want and toward what we fear.

We’re strong, not fragile.
Image of Brian Kight
Brian Kight

We’re strong, not fragile.

Some people insist that we remove pain, criticism, failure, disappointment, rejection, and loss...

Are you aiming high or low?
Image of Brian Kight
Brian Kight

Are you aiming high or low?

It's one thing to set high expectations. It's another thing to ensure you meet those expectations.

That thing you’re afraid to do
Image of Brian Kight
Brian Kight

That thing you’re afraid to do

Sometimes you need to do the thing that scares you precisely because it scares you. If you're...

No fear of new strategies
Image of Brian Kight
Brian Kight

No fear of new strategies

Trying new approaches to things like diet, routine, relationships, or other core life activities...

Own Your Flaws, Because They’re Real
Image of Brian Kight
Brian Kight

Own Your Flaws, Because They’re Real

No one thinks you’re flawless. Not one person. Everyone you interact with more than a few times has...

At The Edge of The Unknown
Image of Brian Kight
Brian Kight

At The Edge of The Unknown

You’re not afraid. You just don’t know what’s going to happen. You believe you’re supposed to be...