Feeling anxious? Try this shift.
Anxiety and discipline are opposing forces. As discipline goes up, anxiety goes down.
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Posts about
Fear (2)
Slay Dragons Like a Conquering Hero
There are things you want to do that feel intimidating when you think about actually doing them.
I’m not here to live in fear.
Of course you’re going to be afraid of things. Let’s not act like fear doesn’t manipulate your...
If you only open one email this week, make it this one!
To understand why peer pressure is so powerful and how it quietly explains so much behavior, we...