Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Posts about

Fear (2)

We can’t escape fear
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Brian Kight

We can’t escape fear

Fear, doubt, and uncertainty are normal. They are inescapable experiences we all feel -- part of...

Stop running away when you’re afraid
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Brian Kight

Stop running away when you’re afraid

We all meet pain, solitude, struggle, boredom, and discomfort. When we do, we must decide whether...

Is fear saving your life or destroying it?
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Brian Kight

Is fear saving your life or destroying it?

The irony of our fears is how often they lead us away from what we want and toward what we fear.

We’re strong, not fragile.
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Brian Kight

We’re strong, not fragile.

Some people insist that we remove pain, criticism, failure, disappointment, rejection, and loss...

Are you aiming high or low?
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Brian Kight

Are you aiming high or low?

It's one thing to set high expectations. It's another thing to ensure you meet those expectations.

That thing you’re afraid to do
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Brian Kight

That thing you’re afraid to do

Sometimes you need to do the thing that scares you precisely because it scares you. If you're...

No fear of new strategies
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Brian Kight

No fear of new strategies

Trying new approaches to things like diet, routine, relationships, or other core life activities...