Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Posts about

Behavior Skills

Change everything but my behavior
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Brian Kight

Change everything but my behavior

Whether you want to thrive, advance, or just be happy and fulfilled, it requires disciplined...

What skill would change your life?
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Brian Kight

What skill would change your life?

I’m amazed how often the result we want depends primarily on the quality of one behavior skill.

The Two Behavior Skills Required for Greatness
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Brian Kight

The Two Behavior Skills Required for Greatness

Greatness demands two things from us: Courage and Discipline. One without the other can take you to...

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Brian Kight

Stop waiting for habits to change you

You don’t need habits to get started.You don’t need habits to stay consistent.You don’t need habits...

Patience, Perspective, and Precision
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Brian Kight

Patience, Perspective, and Precision

Four ways to sharpen your precision in a moment of impulse:

Get out of the impulse echo chamber
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Brian Kight

Get out of the impulse echo chamber

Every impulse feels justified. That’s what makes them hard to navigate.

How to separate helpful impulses from harmful ones
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Brian Kight

How to separate helpful impulses from harmful ones

Impulses have developed a tarnished reputation. Someone labeled "impulsive" is seen as unthinking,...