Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Posts about

Behavior Skills

Patience, Perspective, and Precision
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Brian Kight

Patience, Perspective, and Precision

Four ways to sharpen your precision in a moment of impulse:

Get out of the impulse echo chamber
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Brian Kight

Get out of the impulse echo chamber

Every impulse feels justified. That’s what makes them hard to navigate.

How to separate helpful impulses from harmful ones
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Brian Kight

How to separate helpful impulses from harmful ones

Impulses have developed a tarnished reputation. Someone labeled "impulsive" is seen as unthinking,...

How much can you trust your impulses?
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Brian Kight

How much can you trust your impulses?

Our impulses present two problems. But first, what exactly do I mean by "impulse"?

Integrity 101
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Brian Kight

Integrity 101

What you desire, expect, or demand from others, you must first do yourself. Not what you would do...

Are you aiming high or low?
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Brian Kight

Are you aiming high or low?

It's one thing to set high expectations. It's another thing to ensure you meet those expectations.

Some efforts are one-sided
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Brian Kight

Some efforts are one-sided

Don’t let someone else’s behavior be an excuse for yours.