Safely eliminate 5 behaviors from your life
2024-12-27 01:06:35
Five examples of behaviors you can confidently eliminate without worrying about how to replace them.
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Posts about
Behavior Skills
The 3 Laws of Behavior
2024-10-10 05:29:32
What do Newton's Three Laws of Motion tell us about behavior?Quick refresher:
What does physics have to do with behavior?
2024-10-09 05:26:14
My dad was no scientist, but he loved to discuss physics. He taught me to see physics in the world...
Society will collapse without these skills.
2024-10-01 05:53:48
The world runs according to human behavior. Society relies on it. Business depends on it. People...
Discipline needs this supporting skill
2024-07-22 04:00:00
You know discipline works. Everyone does. So, what gets in the way?
Snuff out the flame
2024-07-19 04:00:00
Stop a dysfunctional pattern before it embeds, spreads, and rages. Some behaviors must stay...
How to start activating your highest ability
2024-04-24 04:00:00
Everyone has ability: talent + skill + capacity. But most people have more ability than they...
Great discipline starts with these 5 traits
2024-03-08 05:00:00
I focus on five traits of my discipline.
Change everything but my behavior
2024-01-19 05:00:00
Whether you want to thrive, advance, or just be happy and fulfilled, it requires disciplined...
What skill would change your life?
2023-11-22 05:00:00
I’m amazed how often the result we want depends primarily on the quality of one behavior skill.