Daily Discipline from BK

Don't act like a victim of your habits. You're not a prisoner to them. You don't follow habits....

Yesterday I suggested that we don't need to discover new effective behaviors. The behaviors we need...

The most vital skills stand the test of time.

Anyone can turn an inconvenience into a negative emotion. It takes a disciplined person to turn an...

When people try to solve problems, achieve goals, or drive change, the strategies they are...

I posted an abbreviated version of this on Twitter yesterday. It’s too important not to share it...

Hope and desperation may seem on opposite ends of the spectrum, but they can often lead to the same...