Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

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5 Simple Skills Most People Aren’t Very Good At
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Brian Kight

5 Simple Skills Most People Aren’t Very Good At

I’ve built my life on a basic premise: If I execute simple skills with elite discipline I will...

8 Obvious Reasons Why People Fail to Grow
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Brian Kight

8 Obvious Reasons Why People Fail to Grow

Here comes your defining moment.
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Brian Kight

Here comes your defining moment.

The best at their craft train to become that way. They train hard, smart, often, and well. Maybe...

How to Accelerate Your Skills In Less Time
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Brian Kight

No one sees but you.

Skill improves or declines through repetition. Both quantity (how many + how often) and quality...

Two opposite extremes that activate your mind.
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Brian Kight

The experience of a lifetime.

The mind is at its best when actively and immersively engaged in two activities: excellence and...

What are you practicing?
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Brian Kight

What are you practicing?

To get good at something you need practice. Reps stacked over time in real situations. That’s...

I’ve wanted to talk about this for so long
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Brian Kight

I’ve wanted to talk about this for so long

Our theme all week is HABITS.

Let’s move through frustration to earn what you want
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Brian Kight

Let’s move through frustration to earn what you want

Building a new skill, whether from scratch or on top of existing skills, is frustrating. It’s an...

I love this process and use it everywhere
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Brian Kight

I love this process and use it everywhere

Yesterday I introduced the “Four T’s” of faster skill building: talent, teaching, training, and...

How do some people get so good so fast?
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Brian Kight

How do some people get so good so fast?

You can become an elite skill developer. It requires focused attention and disciplined action to...