Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

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Build Skill (3)

Two opposite extremes that activate your mind.
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Brian Kight

The experience of a lifetime.

The mind is at its best when actively and immersively engaged in two activities: excellence and...

What are you practicing?
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Brian Kight

What are you practicing?

To get good at something you need practice. Reps stacked over time in real situations. That’s the...

I’ve wanted to talk about this for so long
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Brian Kight

I’ve wanted to talk about this for so long

Our theme all week is HABITS.

Let’s move through frustration to earn what you want
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Brian Kight

Let’s move through frustration to earn what you want

Building a new skill, whether from scratch or on top of existing skills, is frustrating. It’s an...

I love this process and use it everywhere
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Brian Kight

I love this process and use it everywhere

Yesterday I introduced the “Four T’s” of faster skill building: talent, teaching, training, and time

How do some people get so good so fast?
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Brian Kight

How do some people get so good so fast?

You can become an elite skill developer. It requires focused attention and disciplined action to...

A quick two-step strategy to overcome paralysis by analysis
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Brian Kight

A quick two-step strategy to overcome paralysis by analysis

One thing we all crave is reliability. It’s an innate human desire. We want to know when our next...