Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Posts about

Build Skill (3)

5 Simple Skills Most People Aren’t Very Good At
Image of Brian Kight
Brian Kight

5 Simple Skills Most People Aren’t Very Good At

I’ve built my life on a basic premise: If I execute simple skills with elite discipline I will...

8 Obvious Reasons Why People Fail to Grow
Image of Brian Kight
Brian Kight

8 Obvious Reasons Why People Fail to Grow

Here comes your defining moment.
Image of Brian Kight
Brian Kight

Here comes your defining moment.

The best at their craft train to become that way. They train hard, smart, often, and well. Maybe...

How to Accelerate Your Skills In Less Time
Image of Brian Kight
Brian Kight

No one sees but you.

Skill improves or declines through repetition. Both quantity (how many + how often) and quality...

Two opposite extremes that activate your mind.
Image of Brian Kight
Brian Kight

The experience of a lifetime.

The mind is at its best when actively and immersively engaged in two activities: excellence and...

What are you practicing?
Image of Brian Kight
Brian Kight

What are you practicing?

To get good at something you need practice. Reps stacked over time in real situations. That’s the...

I’ve wanted to talk about this for so long
Image of Brian Kight
Brian Kight

I’ve wanted to talk about this for so long

Our theme all week is HABITS.