Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Posts about
Build Skill (3)
Here comes your defining moment.
The best at their craft train to become that way. They train hard, smart, often, and well. Maybe...
No one sees but you.
Skill improves or declines through repetition. Both quantity (how many + how often) and quality...
The experience of a lifetime.
The mind is at its best when actively and immersively engaged in two activities: excellence and...
What are you practicing?
To get good at something you need practice. Reps stacked over time in real situations. That’s the...
Let’s move through frustration to earn what you want
Building a new skill, whether from scratch or on top of existing skills, is frustrating. It’s an...