Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

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Focus

Refuse to be manipulated.
Distraction Focus
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Brian Kight

Refuse to be manipulated.

Of all the skills to keep tightly in your control, focus is at the top of the list. Why? Because...

What’s behind the 2021 door?
Focus Action
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Brian Kight

Simple. Focused. Actions.

You might have been caught off guard by 2020. Lesson learned? Good.

3 Core Categories of Attention
Distraction Focus Action
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Brian Kight

3 Core Categories of Attention

The alarm rings. Your eyes open. Your mind turns on. You start making decisions. It’s a daily...

Focus on the moment vs See the big picture
Focus The Path
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Brian Kight

Focus on the moment vs See the big picture

I did an “Ask Me Anything” on my Instagram story Tuesday. Tons of great questions came in, but I...

Assess yourself daily against these four simple standards
Distraction Focus Standards Courage
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Brian Kight

Assess yourself daily against these four simple standards

You are or aren’t doing these. The rest is distraction if these aren’t being done. Every new day...

A quick two-step strategy to overcome paralysis by analysis
Focus Build Skill Performance
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Brian Kight

A quick two-step strategy to overcome paralysis by analysis

One thing we all crave is reliability. It’s an innate human desire. We want to know when our...