3 Core Categories of Attention

Image of Brian Kight
Brian Kight

The alarm rings. Your eyes open. Your mind turns on. You start making decisions. It’s a daily activity. From that moment on you decide what to give attention, when, why, and for how long.

Any object of your attention fits into one or more of three core categories:

  1. Purpose
  2. Relaxation
  3. Entertainment

Raise your awareness and intentionality this week as you choose what to give attention, when, why, and for how long. Try confirming with yourself, before engaging in an activity, which intentional category of attention it serves. It may be more than one.

Discipline is the shortcut. Do the work.

Share your thoughts

DAILY DISCIPLINE

Related Messages.

Image of Brian Kight
Brian Kight

The process can’t be skipped, but it can be shortened.

Discipline adds value to every part of your life. One of the most important and overlooked is this:

Read more
Image of Brian Kight
Brian Kight

Choose to care

If you’ve been reading these Daily Disciplines for a while, then you know the power of choice. No...

Read more