Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

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Change

A challenge guaranteed to change you
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Brian Kight

A challenge guaranteed to change you

Between now and Monday, I want you to perform an audit.

You vs. The Pace of Change
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Brian Kight

You vs. The Pace of Change

E+R+O is the tool I use to quickly and clearly separate what I do control from what I don’t control.

Your plans are about to change
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Brian Kight

Your plans are about to change

Solutions are there. It’s up to you to choose one and act on it with discipline.

Let go of status quo
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Brian Kight

Let go of status quo

You don’t need to wait until things go wrong to make a change, though that’s what many people do....

Why do people say change is hard?
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Brian Kight

Why do people say change is hard?

Change can feel daunting. That's one explanation for why people resist change. But it's not the...

The world changes even when we don’t.
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Brian Kight

The world changes even when we don’t.

One of my favorite things is studying history to understand what has and hasn't changed across the...

A Universal Spark For Behavior Change
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Brian Kight

A Universal Spark For Behavior Change

We're still not great at changing behavior. Although we're living through the most abundant and...