Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

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Change (2)

You vs. The Pace of Change
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Brian Kight

You vs. The Pace of Change

2023-08-08 04:00:00

E+R+O is the tool I use to quickly and clearly separate what I do control from what I don’t control.

Your plans are about to change
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Brian Kight

Your plans are about to change

2023-07-19 04:00:00

Solutions are there. It’s up to you to choose one and act on it with discipline.

Let go of status quo
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Brian Kight

Let go of status quo

2023-05-08 04:00:00

You don’t need to wait until things go wrong to make a change, though that’s what many people do....

Why do people say change is hard?
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Brian Kight

Why do people say change is hard?

2023-05-05 04:00:00

Change can feel daunting. That's one explanation for why people resist change. But it's not the...

The world changes even when we don’t.
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Brian Kight

The world changes even when we don’t.

2023-04-10 04:00:00

One of my favorite things is studying history to understand what has and hasn't changed across the...

A Universal Spark For Behavior Change
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Brian Kight

A Universal Spark For Behavior Change

2022-11-04 04:00:00

We're still not great at changing behavior. Although we're living through the most abundant and...

Life Inside Out: Part 3
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Brian Kight

Life Inside Out: Part 3

2022-09-07 04:00:00

There was a man I knew, I'll call him Jim (not his real name), who reached a place in his life...

Making decisions that shape my future
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Brian Kight

Making decisions that shape my future

2022-05-24 00:43:24

In the first Daily Discipline note of 2022, I told you that I love transitions. I've made two...

How Will Choose To Use Change?
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Brian Kight

How Will Choose To Use Change?

2022-04-26 09:30:00

When you experience change, it's not a question of whether you will use it. You always use change....

When You Change But They Don’t
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Brian Kight

When You Change But They Don’t

2022-02-04 10:30:00

Let’s assume for today that you are far more capable of change than you currently believe, even if...