24 more hours
Everything is an exchange. You give attention, time, and energy (ATE) to things with the...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Posts about
Distraction
Like a moth to a flame
Insects are known to fly toward light sources, even to their detriment. A candle is irresistible to...
Life Inside Out: Part 4
What fills your attention fills your life.What shapes your attention shapes your life.What commands...
#1 Key To Conquering Distraction
If distraction is something you can struggle with, you are not alone. It seems like a lot of people...
Is Comparison Distracting You?
It’s natural to compare. It’s rarely informative or productive, but it’s natural. When you see...
Let’s Talk About What Happened Yesterday
The stock market took a nosedive yesterday. Prices plummeted and red numbers scrolled across every...