Forget the world. Focus on you.
The most essential and valuable knowledge to pursue is knowledge of self. From this knowledge flows...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Posts about
Distraction
How to defeat distraction in a noisy world
People struggle with distraction because they assign the power to distract to things outside their...
24 more hours
Everything is an exchange. You give attention, time, and energy (ATE) to things with the...
Like a moth to a flame
Insects are known to fly toward light sources, even to their detriment. A candle is irresistible to...
Life Inside Out: Part 4
What fills your attention fills your life.What shapes your attention shapes your life.What commands...
#1 Key To Conquering Distraction
If distraction is something you can struggle with, you are not alone. It seems like a lot of people...