Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Posts about

Distraction

How to defeat distraction in a noisy world
Image of Brian Kight
Brian Kight

How to defeat distraction in a noisy world

People struggle with distraction because they assign the power to distract to things outside their...

24 more hours
Image of Brian Kight
Brian Kight

24 more hours

Everything is an exchange. You give attention, time, and energy (ATE) to things with the...

Like a moth to a flame
Image of Brian Kight
Brian Kight

Like a moth to a flame

Insects are known to fly toward light sources, even to their detriment. A candle is irresistible to...

Life Inside Out: Part 4
Image of Brian Kight
Brian Kight

Life Inside Out: Part 4

What fills your attention fills your life.What shapes your attention shapes your life.What commands...

Increase Your Earning Power
Image of Brian Kight
Brian Kight

Increase Your Earning Power

#1 Key To Conquering Distraction
Image of Brian Kight
Brian Kight

#1 Key To Conquering Distraction

If distraction is something you can struggle with, you are not alone. It seems like a lot of people...

Is Comparison Distracting You?
Image of Brian Kight
Brian Kight

Is Comparison Distracting You?

It’s natural to compare. It’s rarely informative or productive, but it’s natural. When you see...