Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Posts about

Energy

Complexity Steals Energy
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Brian Kight

Complexity Steals Energy

Just because something appears complex doesn’t mean you have to match that complexity. Just because...

9 Better Ways To Invest Your Personal Energy
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Brian Kight

9 Better Ways To Invest Your Personal Energy

Saying no to a sugary dessert or yes to an early morning workout requires energy. Patience with...

Frequently heard. Seldom seen.
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Brian Kight

Frequently heard. Seldom seen.

Everything you do takes energy. Thinking, feeling, doing, changing, interacting. It all takes...