Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Posts about

Behavior Skills

The 3 Laws of Behavior
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Brian Kight

The 3 Laws of Behavior

What do Newton's Three Laws of Motion tell us about behavior?Quick refresher:

What does physics have to do with behavior?
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Brian Kight

What does physics have to do with behavior?

My dad was no scientist, but he loved to discuss physics. He taught me to see physics in the world...

Society will collapse without these skills.
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Brian Kight

Society will collapse without these skills.

The world runs according to human behavior. Society relies on it. Business depends on it. People...

Discipline needs this supporting skill
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Brian Kight

Discipline needs this supporting skill

You know discipline works. Everyone does. So, what gets in the way? 

Snuff out the flame
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Brian Kight

Snuff out the flame

Stop a dysfunctional pattern before it embeds, spreads, and rages. Some behaviors must stay...

How to start activating your highest ability
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Brian Kight

How to start activating your highest ability

Everyone has ability: talent + skill + capacity. But most people have more ability than they...

Great discipline starts with these 5 traits
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Brian Kight

Great discipline starts with these 5 traits

I focus on five traits of my discipline.