Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Posts about

Fear (3)

“This Is Going To Hurt.”
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Brian Kight

“This Is Going To Hurt.”

2021-08-24 10:00:00

It’s my unfortunate responsibility today to tell you that you will reach decisions in your life...

You vs Your Fear
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Brian Kight

You vs Your Fear

2021-08-13 10:00:00

You read the subject line. You know what we’re going to address: your relationship with fear....

Let’s Talk About What Happened Yesterday
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Brian Kight

Let’s Talk About What Happened Yesterday

2021-07-20 10:00:00

The stock market took a nosedive yesterday. Prices plummeted and red numbers scrolled across every...

To Grow, Look Inside Your Pain
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Brian Kight

To Grow, Look Inside Your Pain

2021-05-11 08:00:00

Valuable things have high prices. The pain you feel is the price of life.

You Aren’t Afraid Of Failure, and Here’s Why...
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Brian Kight

You Aren’t Afraid Of Failure, and Here’s Why...

2021-04-27 08:00:00

I posted a hand-written note to my Instagram account last Friday that turned out to be the most ...

Break Free From Fear
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Brian Kight

Break Free From Fear

2021-04-20 08:00:00

You don’t have to look far to find something to be afraid of. Or least something you’re told to be...

Anxiety and discipline are opposing forces.
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Brian Kight

Feeling anxious? Try this shift.

2021-04-01 08:00:00

Anxiety and discipline are opposing forces. As discipline goes up, anxiety goes down.

Slay Dragons Like a Conquering Hero
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Brian Kight

Slay Dragons Like a Conquering Hero

2021-03-09 11:00:00

There are things you want to do that feel intimidating when you think about actually doing them.

I’m not here to live in fear.
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Brian Kight

I’m not here to live in fear.

2021-02-05 10:30:00

Of course you’re going to be afraid of things. Let’s not act like fear doesn’t manipulate your...

If you only open one email this week, make it this one!
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Brian Kight

If you only open one email this week, make it this one!

2019-06-11 09:30:00

To understand why peer pressure is so powerful and how it quietly explains so much behavior, we...