😵💫 Going Mental
Your mind has the power to turn a harsh reality into a blessing or a blessed reality into a curse.
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Posts about
Anxiety
Feeling anxious? Try this shift.
Anxiety and discipline are opposing forces. As discipline goes up, anxiety goes down.
Here’s a Method That’s Helping Competitors to Lower Performance Anxiety
When you look at the future does it feel exciting, boring, or terrifying?
