Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Posts about

Anxiety

😵‍💫 Going Mental
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Brian Kight

😵‍💫 Going Mental

Your mind has the power to turn a harsh reality into a blessing or a blessed reality into a...

Anxiety and discipline are opposing forces.
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Brian Kight

Feeling anxious? Try this shift.

Anxiety and discipline are opposing forces. As discipline goes up, anxiety goes down.

Here’s a Method That’s Helping Competitors to Lower Performance Anxiety
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Brian Kight

Here’s a Method That’s Helping Competitors to Lower Performance Anxiety

When you look at the future does it feel exciting, boring, or terrifying?

Insecurity Costs Too Much
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Brian Kight

Insecurity Costs Too Much

Address your insecurities immediately. All they do is hold you back.