Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

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You leaped and you fell short.
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Brian Kight

You leaped and you fell short.

2026-01-12 04:59:59

You push through hesitation. You choose action over avoidance. You make the leap. Just like we...

How to win the 3-second window.
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Brian Kight

How to win the 3-second window.

2026-01-06 05:00:00

You know that moment between knowing what to do and actually doing it? That’s the decision-making...

The message carved in the stump
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Brian Kight

The message carved in the stump

2026-01-02 05:00:00

A young man set out on the journey of his life. He set his course, followed his North Star, and...

The Gap and The Leap
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Brian Kight

The Gap and The Leap

2026-01-01 05:00:05

No matter which path you walk in life, you arrive at the same moment. Every path takes you here. No...

Find your failure point and get to work
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Brian Kight

Find your failure point and get to work

2025-10-02 03:59:59

While I was in college playing football, I had a vision for my career. I recognized that athletes...

Stop hiding from pain
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Brian Kight

Stop hiding from pain

2025-09-26 04:00:00

You can’t remove pain from life. You can’t regulate fear, failure, and discomfort out of the human...

Work Is a Choice
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Brian Kight

Work Is a Choice

2025-09-01 04:00:00

Some people hate Mondays. Why?

Worth the work, and the wait
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Brian Kight

Worth the work, and the wait

2025-08-26 04:00:00

Remember the story I told you a month ago about Tommy Fleetwood?

The gap between intent and interpretation
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Brian Kight

The gap between intent and interpretation

2025-08-14 04:00:00

What lessons can we take from this fresh understanding of denotation vs connotation?

Results follow work
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Brian Kight

Results follow work

2025-08-11 04:00:00

“Don’t complain about results you didn’t get from work you didn’t do.” Have you heard that before?...