Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

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Emotions (5)

How well do you know why you do certain things?
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Brian Kight

How well do you know why you do certain things?

If you repeatedly affirm what you already believe, you’re wasting personal capacity. I call it the...

You decide who you are.
Image of Brian Kight
Brian Kight

You decide who you are.

The reason for setting standards above creating rules is because logic doesn’t drive behavior....