Do The Emotional Work

Image of Brian Kight
Brian Kight

Everything is emotional. Even when you don’t think it is. Even when you swear it’s not. It’s emotional.

I don’t know the specifics of your situation: what you’re working on, what you’re working towards, and what you’re working through.

But I know it has a lot more to do with your mindset and emotions then you probably believe it does. 

The disciplined person learns not to ignore their emotions and also not be controlled by them.

The disciplined person understands their emotions. They are in touch with how they feel, why they feel that way, and what it wants them to do.

They listen to their emotions but don’t obey them as the authority.

They work with their emotions and aren’t afraid of them.

They work through their emotions and don’t run from them.

Whatever you’re working towards and whatever you’re working through, make sure you do the mental and emotional work required to do it well to the best of your ability.

Everything is training for something. Do the work.

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