Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Posts about

No BCD

Attack and eliminate this popular excuse
Image of Brian Kight
Brian Kight

Attack and eliminate this popular excuse

Every pursuit requires decisions. Every circumstance presents choices. It’s convenient to blame...

What to do with problems you can’t solve.
Image of Brian Kight
Brian Kight

What to do with problems you can’t solve.

When we experience problems, we try to be problem-solvers. However, not every situation is...

Problems provide two good options
Image of Brian Kight
Brian Kight

Problems provide two good options

A friend of mine asked me yesterday, "What's the opposite of BCD? (Blaming, Complaining,...

Balance the scales of chaos
Image of Brian Kight
Brian Kight

Balance the scales of chaos

When the situation around you is beyond your control, double down on your discipline to stay in...

Respond To Complainers Like This . . .
Image of Brian Kight
Brian Kight

Respond To Complainers Like This . . .

The world would be a better place if people didn't complain. It would improve how we clarify and...

No Need To Get Defensive
Image of Brian Kight
Brian Kight

No Need To Get Defensive

You are responsible for four things:

Dealing With Last Minute Problems
Image of Brian Kight
Brian Kight

Dealing With Last Minute Problems

When inconvenient circumstances like last minute problems are dealt to you, how you choose to...