Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

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No BCD

Never trigger someone’s defensivness again!
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Brian Kight

Never trigger someone’s defensivness again!

While you cannot stop someone else from getting defensive, you can give them less to get defensive...

Your defensiveness is a real problem
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Brian Kight

Your defensiveness is a real problem

Tomorrow, I will give you insights into how to disarm and minimize people's defensiveness. You...

Why do people get defensive so fast?
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Brian Kight

Why do people get defensive so fast?

I find it sad and alarming how rarely people hear their thoughts, feelings, and needs accurately...

Attack and eliminate this popular excuse
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Brian Kight

Attack and eliminate this popular excuse

Every pursuit requires decisions. Every circumstance presents choices. It’s convenient to blame...

What to do with problems you can’t solve.
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Brian Kight

What to do with problems you can’t solve.

When we experience problems, we try to be problem-solvers. However, not every situation is...

Problems provide two good options
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Brian Kight

Problems provide two good options

A friend of mine asked me yesterday, "What's the opposite of BCD? (Blaming, Complaining,...

Balance the scales of chaos
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Brian Kight

Balance the scales of chaos

When the situation around you is beyond your control, double down on your discipline to stay in...