Red Light! Green Light!

Image of Brian Kight
Brian Kight

Emotions are signals—raw impulsive cues urging you to do something. Every emotions carries a message, a cue to act. We cannot control these signals. We control what we do with these signals.

  • Do you recognize the signal?
  • Do you observe and evaluate it?
  • Do trust it or doubt it?
  • Do you obey it, ignore it, or redirect it into another action? 

Discomfort is a signal. It is an alert that something about you, internally or externally, is experiencing strain or stress. But not every experience of discomfort warns you of the same thing or for the same reasons. You must decode the signal.

An experience of discomfort in your body could be a signal to seek medical attention. An experience of discomfort in a relationship could be a signal to change behavior patterns. An experience of discomfort in the learning process could be a signal you are on the verge of a breakthrough.

Discomfort is a signal, but is that signal a red, yellow, or green light?

Event + Response = Outcome. Do the work.

Share your thoughts

DAILY DISCIPLINE

Related Messages.

Image of Brian Kight
Brian Kight

Heavy On Actions. Light On Words.

When actions do not match words, it forces people to choose which one to believe.

Read more
Image of Brian Kight
Brian Kight

The “Delayed Light” Principle

The closest star to Earth (besides the sun) is Proxima Centauri, which is 4.24 light-years away....

Read more