Stop hiding from pain

You can’t remove pain from life. You can’t regulate fear, failure, and discomfort out of the human experience. They are the human experience.

Just as much as pleasure, excitement, success, and comfort. It all exists. It all fills and defines our experience.

The answer is not to hide from pain and discomfort. That is hiding from life and hiding from yourself.

You’re going to experience all of it. Life demands it.

The answer—the disciplined response—is to build a better relationship with the full spectrum of life.

Event + Response = Outcome. Do the work.