No chance this situation doesn’t happen to you
No matter how good you are and how much you prepare, things outside your control affect performance...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Posts about
E+R=O (3)
Observe patterns of desire and willingness
We learn a lot about the world when we become better observers. Through those observations, we...
6 ways cause & effect impacts your life
E+R=O helps you stay connected to the cause & effect in your life. Your response is a cause. The...
Write down this E+R=O mantra
As you advance with E+R=O, whether just getting started or continuing your journey, you’ll...
11 E+R=O Rules to Remember
Most of you are familiar with E+R=O (Event + Response = Outcome). It is the lens through which I...
Would Hippocrates be proud of you?
If you use E+R=O (I highly recommend you do), remember this when choosing how to respond to...