E+R=O: Stop fixating on events.
If I could only use one model or framework in my life, it would be E+R=O. Event + Response =...
Daily Discipline from BK
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Posts about
E+R=O (3)
10 obstacles to your Higher Self and how to respond to them
If you committed right now to detach from your Lower Self in favor of your Higher Self, how would...
The Two Hidden Dangers of Getting What You Want
We rarely discuss the dangers of achieving what you want.
This one rule can change lives
There's a special relationship between the quality of your circumstances and the quality of your...
The emotion is not the outcome
The emotion you feel in moments of difficulty can consume you. The emotions surrounding pain,...
What do outcomes say about our decisions?
Just because it didn't work doesn't mean you were wrong. Great decisions aren't the only variable...
Subdue your desire to control
The difference between controlling events and influencing them contains a significant mental and...